What if you're too busy or too ADD for the Liturgy of the Hours? Jeff Miller jokingly suggests a "Liturgy of the Seconds."
How do you get through Morning prayer in mere seconds? The answer -
"Pick Psalms such as Ps. 117."
Praise the LORD, all nations! Extol him, all peoples! For great is his steadfast love toward us; and the faithfulness of the LORD endures for ever. Praise the LORD!
Ps. 131:
A Song of Ascents. Of David. O LORD, my heart is not lifted up, my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me. But I have calmed and quieted my soul, like a child quieted at its mother's breast; like a child that is quieted is my soul. O Israel, hope in the LORD from this time forth and for evermore.
And Ps. 134:
A Song of Ascents. Come, bless the LORD, all you servants of the LORD, who stand by night in the house of the LORD! Lift up your hands to the holy place, and bless the LORD! May the LORD bless you from Zion, he who made heaven and earth!

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